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Atkins for the food lovers

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GM Diet. Is this too good to be true?

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There will never be a shortage of those weight loss pills. And of those people who take them. But to loose weight, we need to understand the stuff that is happening under your skin. And be smart about it. Yes, eat right, exercise well. We all know it. And so do I. But the fact remains that I still have not lost that fat layer.   I have researched a lot on weight loss. I have also tried a lot of different types of diets ( GM Diet, Detox diet, Crash diet etc) There are lots of myths floating around for weight loss. The internet sure has helped in spreading a lot of half knowledge.  Let me put some base facts before i dive into dieting.  Fat, Carbohydrate, Sugar are all forms of energy. And bod needs energy. The excess unused energy gets stored as fat in out body. The energy, when it gets converted to fat, it will settle in area that has minimal movement (Belly, hips etc) as compared to places with more movement like hands. But over time, it will settl...
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